What can they and cannot eat with diabetes? With diabetes,they can eat food they don't have to starve themselves. They say that they should stay away from fruit drinks because they are high in sugar. The most things people don't want to give up is cinnamon rolls because they have 800 calories and 120 carbs. They say that they should stay away restaurant fries because they have a lot of sodium. Good food to eat for meat is like fish,turkey lean protein meat, for vegetables eat like broccoli carrots and asparagus.
Can they find diets online to follow? Yes, they can, they have to follow the directions to prepare the recipe. There is a whole bunch of websites that tell them different recipes. They can go to the American Diabetes and click on Healthy meals and they can enter their age,activity level and it will tell them how many calories they should eat. They can go to a lot of different websites I just picked this one to explain.
Can they eat sweets when they have diabetes? They can eat sweets, but they have to know there is two things to remember they have to know what they are eating and how much they should eat or the serving size. They should only eat some sweets not overload on them, that's why people use sugar substitutes like Splenda or Sweet 'n' low. If they really like sweets just do their research on it and see if won't affect them. There are two sugar drinks that they should stay away like fruit juices and regular pop.
I think that diabetes makes them change a whole bunch of stuff in their lifestyle they should eat right, exercise and a whole bunch of other stuff. People should realize the stuff people have to go through with the kind of problems they have to challenge themselves to get through the day. They should go online and check out the different diets that professional people have planned out for everybody. They can go to the American Diabetes association and find out how many calories they should eat in a day.
http://www.diabeticlivingonline.com/food-to-eat/nutrition/22-foods-to-avoid-diabetes?page=8
http://www.everydayhealth.com/hs/managing-type-2-diabetes/best-and-worst-foods/
http://www.everydayhealth.com/type-2-diabetes/diet/enjoy-sweets-with-diabetes/
Can they find diets online to follow? Yes, they can, they have to follow the directions to prepare the recipe. There is a whole bunch of websites that tell them different recipes. They can go to the American Diabetes and click on Healthy meals and they can enter their age,activity level and it will tell them how many calories they should eat. They can go to a lot of different websites I just picked this one to explain.
Can they eat sweets when they have diabetes? They can eat sweets, but they have to know there is two things to remember they have to know what they are eating and how much they should eat or the serving size. They should only eat some sweets not overload on them, that's why people use sugar substitutes like Splenda or Sweet 'n' low. If they really like sweets just do their research on it and see if won't affect them. There are two sugar drinks that they should stay away like fruit juices and regular pop.
I think that diabetes makes them change a whole bunch of stuff in their lifestyle they should eat right, exercise and a whole bunch of other stuff. People should realize the stuff people have to go through with the kind of problems they have to challenge themselves to get through the day. They should go online and check out the different diets that professional people have planned out for everybody. They can go to the American Diabetes association and find out how many calories they should eat in a day.
http://www.diabeticlivingonline.com/food-to-eat/nutrition/22-foods-to-avoid-diabetes?page=8
http://www.everydayhealth.com/hs/managing-type-2-diabetes/best-and-worst-foods/
http://www.everydayhealth.com/type-2-diabetes/diet/enjoy-sweets-with-diabetes/